Gaiam Evolve Balance Board for Standing Desk

Product Information

Energy, muscle memory, and productivity are all highly developed while using this balance board, with users reporting a marked improvement in all three after just a few days of use. The balance board has patented technology that dampens its movements and lets you adjust it to suit you so that you can balance safely and comfortably. A wobble board is a type of balance board with a round bottom to facilitate a 360° tilt, unlike a regular balance board. The oiling and sanding process exaggerates the exposed wood grain pattern leaving a super-smooth, water-resistant and hard-wearing finish that is extremely satisfying to the touch. Designed with comfort in mind, the Steppie board gently rocks side to side while strengthening and stabilizing muscles in the core, lower back, hips, legs and ankles.

Each day, our users recorded their morning body weight and their resting heart rate while standing, conducted a fitness test via a Polar heart rate monitor and flexibility test by bending forwards.Move your way to increased focus and productivity during your workday with the Move Board - a balance board for standing desks. It can be hard to justify dropping so much money on something like a balance board, especially if you haven't even used one before. Proudly made in New Zealand and crafted from the same premium birchwood ply we use to make our WFH Desk range, the Move Board is strong and built to last.

Using balance boards safely and under professional guidance can keep you alert and focused at work and improve your physical health. When you stand on the balance board, it activates your balance system and helps you to achieve a better posture.It can help promote micro-movement in your legs, stabilize muscles, prevent joint damage, and improve your core and body posture. The designers of this standing desk balance board were obviously concerned with simplicity above all else as evidenced by the plain style of the Floatdeck Balance Board. We understand the difficulties people might face while picking the best balance boards for standing desks. Since 1991, we have been working with companies and individuals as the leading provider of ergonomic office furniture in Ireland.

I have one at home and have considered bringing it into the office for balance breaks during the day. Striking a perfect balance between affordability and effectiveness, the Backapp 360 Balance Board is a great option for those wanting to experience the benefits of good exercise while working with a tight budget. Again, there are countless different types of balance boards on the market today but hopefully this list gives you at least a good place to start!

We recommend zeroing in on a balance board designed to reduce foot fatigue, like the Woka Standing Anti-Fatigue Desk Balance Board. From the moment we’re born and take our first breath, we’re being socialized or learning what it means to be a member of the culture we were born into. Through regular training on the Balance Board from boho office® you can actively prevent back pain and improve your posture. Dive into our blog, where you'll find valuable insights on topics such as the benefits of using a standing desk and the best standing desk posture guide. You can go in any direction challenging your core, legs, and ankles and even tackle a stretch routine.

The Revolution 101 boasts a non-slip but cushioned surface and the rolling distance is easily adjustable with stops that can be removed to make it even more advanced. It’s never a bad idea to take a moment to wobble away from your standing desk and throw a backside 1080 to reset and get those creative juices flowing again.

Simply turn the adjustable knob on the underside of the board to increase or reduce the difficulty of the balance exercise. Compared with sitting (67 ± 9 bpm), HR was higher in STAND (76 ± 11 bpm) and BOARD (76 ± 11 bpm, P < 0. This natural wood board boasts a unique cutout that requires you to use various muscles in your feet to strengthen and stabilize. It also requires a little more balance and skill, making it a better choice for beginner to intermediate users. The original Whirly Board is pretty cool, but we will let you in on a little secret: This one is even better!