High Absorption Pure Magnesium Oil Spray – 250 ml – 100% Pure Magnesium Chloride from The Dead Sea, Without Preservatives – Supports Sleep, Muscle Recovery and Leg Cramps

Product Information

Dyslipoproteinemia (increased blood triglycerides and cholesterol), decreased glucose tolerance, insulin resistance, increased risk of metabolic syndrome, disturbances of bone and vitamin D metabolism, resistance to PTH, low circulating levels of PTH, resistance to vitamin D, low circulating levels of 25(OH)D, recurrence of calcium oxalate calculi. Average intakes within the UK are around 323mg for men and 228mg for women. Researchers have also found that women with osteoporosis have significantly lower magnesium levels than similar women without the condition.

Some believe that the body can absorb magnesium particularly well through the skin, in a process called transdermal absorption. There isn’t an upper limit for transdermal magnesium products. The only risks come when you take magnesium in the form of tablets, as large doses can have a laxative effect. Toxic symptoms from excess magnesium are rare because the body naturally gets rid of any magnesium it doesn’t need. Where on my body should I spray magnesium?

Magnesium Oil Benefits

As you can see, magnesium oil spray offers a lot of different benefits. Now, all you need to do is buy some! The above statements are the sole opinions of these parties and are not intended to represent the experiences of all those who have used our products. Individual results may vary. Genuine Purity Read more about the benefits of magnesium in this comprehensive nutrient guide. Types of magnesium supplements Magnesium may be present in a number of foods, but according to the National Diet and Nutrition Surveys, almost 13% of adults aged 19-46 years obtain less than the lower reference nutrient intake (LRNI). This rises to 25% in adults aged 75 and over.

The magnesium is already dissolved in the formula, making it easier and faster for the digestive system to process If you're someone who has trouble falling asleep at night, you're not alone. In fact, a recent report found that 27 percent of Americans have trouble falling or staying asleep most nights of the week, whileShort answer: yes. If you are looking to improve your running performance and really optimise your ability to recover from hard sessions, as well as reduce tiredness, and regulate normal blood pressure, then making sure you have adequate magnesium is really important. There's also thought to be a link between magnesium and a reduction of the accumulation of lactic acid during hard workouts. How can I tell if I’m deficient in magnesium? Fibromyalgia. Early research shows that taking magnesium citrate daily for 8 weeks might improve some symptoms of fibromyalgia. If you're unsure if you are getting enough magnesium, the nutrient reference value (NRV: the level considered adequate to meet the nutritional requirements of an average, healthy adult to prevent deficiency) is 375mg– although people who are physically active, or sweat large amounts of salt, may need more. Intakes of up to 400mg per day would not be expected to cause adverse effects. Our magnesium oil sprays could not be easier to use. Simply spray on to your body and massage into your skin. You can use the sprays on almost any part of your body.

Salt balance. Magnesium helps to facilitate the movement of electrolytes (such as sodium and potassium) in and out of cells, which is vital for normal cell function, muscle contraction and nerve conduction. Confusion and agitation after surgery. Early research suggests that IV magnesium does not reduce confusion and agitation in children after surgery. Muscle soreness caused by exercise. Early research suggests that taking magnesium for 10 days might reduce muscle soreness after lifting weights. Supplements can still be okay to take. The magnesium studies note that magnesium supplements are safe and are not expensive. Stomach cancer. People who get more magnesium from their diet or as supplements do not seem to have a lower risk of stomach cancer.

Why does magnesium spray itch and sting?

Another study that is often cited for proving that transdermal magnesium absorption offers a simple, cost effective and efficient methodology to increase cellular magnesium levels was a trial that took place over a 12-week period and involved a total of nine patients aged between 22 and 69 years (only weak statistical power). Following provision of a hair sample, although known to be only less representative for total body magnesium handling, for analysis of mineral content each patient tested was instructed to apply 20 sprays of magnesium oil. The original treatment consisted of the daily spray, anywhere on the body, as well as a 20-min foot soak using 100 mL magnesium oil (using a simple water footbath) twice weekly. At the end of 12-week treatment a further hair analysis was conducted. After transdermal applications for 12 weeks all patients except one had a significant increase in cellular magnesium ranging from −7.1% to 262%. One patient ceased application prematurely, three weeks before the final analysis. Overall an average increase of 59.7% in hair was observed. No data on serum magnesium concentration was available [ 6]. When you use a magnesium oil spray, it can help your muscles relax and contract, therefore easing the pain and eliminating cramps that may be causing other problems such as PMS and constipation. Magnesium is found naturally in many foods and even added to some fortified foods. You can get the daily recommended amounts of magnesium by eating a variety of foods, including the following: Fruit & veg