Healthspan MenoSerene (60 Day Supply) | Menopause Support | Women's Health | Healthy Immune System, Skin, Vision & Bones | Vitamin B6 for Menopause Support | Natural Plant Oestrogens | Vegetarian

Product Information

A fully comprehensive online video workshop led by 7 health and wellness experts covering all aspects of your menopause. QUALITY INGREDIENTS FIRST: Healthspan work harder to seek out the best-quality ingredients for their supplements. They source and manufacture their range, ensuring optimal purity and quality along the way so whether it is faster-acting, better-absorbed, filtered for optimal purity or simply contains more active ingredients, they're confident you won't find better quality. It's enriched with red grape skin extract, iron, multiple vitamin B complexes as well as other nutrients that work together to help with the normal functioning of the immune, cardio and nervous systems. The ingredients also aid physical issues including dry skin, healthy vision and red blood cells. Sage leaf extracts contain several antioxidant polyphenols and essential oils which, together, have astringent and perspiration-inhibiting properties. It is traditionally used to relieve menopausal hot flushes and night sweats, although whether its actions are due to the presence of plant oestrogens, or an ability to stimulate natural oestrogen production, remains unclear. There was no history of cancer in my family, I have 4 children, I breastfed my children. I weighed up the risks.

Well I finally took the first tablet this evening. I heard that a Transdermally is more effective working more effeciently as opposed to ingested. Ashwagandha is a full spectrum, root-only extract known for its calming properties that can help boost low moods and minimise anxiety. According to author and psychologist Vivian Diller, it is often hard to distinguish between the stress caused by menopausal changes and life stresses during the menopausal phase. "Some women are dealing with an empty nest, caring for elderly parents and midlife job fatigue at this time, whereas many women can feel unsettled by the changes they see and feel as a result of menopause. Women often feel out of control and then they stress about that. But, the stress over losing control only makes women feel even more unsettled, so learning how to manage the adjustments that come with menopause is important in managing this transitional time." Can stress cause early menopause?Odabasi, E., Turan, M., Aydin, A., Akay, C., & Kutlu, M. (2008). Magnesium, zinc, copper, manganese, and selenium levels in postmenopausal women with osteoporosis. Can magnesium play a key role in osteoporosis? Annals of the Academy of Medicine, Singapore, 37(7), 564–567. Nutritional support during the menopause | Innovative combination of micronutrients and natural plant oestrogens | Unique dual tablet formulation However, if you’re unable or unwilling to take prescribed oestrogens, soy isoflavones such as Healthspan’s Menoserene, can help.

However, if you are unable or unwilling to take prescribed HRT (or can't get hold of it due to the current shortage), several helpful supplements are available. Women who follow an Asian diet, in which soy beans are a staple, report few, if any, menopausal symptoms. One reason is that their intake of isoflavone plant hormones is around fifty times higher than in the West. These isoflavones provide a natural oestrogen boost to reduce hot flushes, have a beneficial effect on cholesterol balance and memory, and can help with menopausal sleep disturbances such as insomnia. There's many resources available online and in stores such as Holland & Barrett, Boots and even Dunelm that will give you some much needed advice. Zheng, J., Mao, X., Ling, J., He, Q., Quan, J., & Jiang, H. (2014). Association between serum level of magnesium and postmenopausal osteoporosis: a meta-analysis. Biological trace element research, 159(1-3), 8–14. Their soothing blend of nutrients has been scientifically formulated to help relieve those uncomfortable symptoms of the menopause. As well as strengthening bone health and relieving brain fog, Meno-Pause’s dose of Resveratrol can also help to support cognitive function and regulate mood.If you experience an adverse reaction, stop taking the supplement and seek medical advice. Product Specification If you've talked to your doctor about menopause, it's likely you've been offered HRT: hormone replacement therapy. This medication provides synthetic versions of the hormones that decline naturally during menopause, usually given in a combined form with oestrogen and progesterone.