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Many coffee shops now do “iced” versions of these drinks, but bear in mind that these won’t be any lower in fat and calories. Even regular milkshake drinks without ice-cream will be high in sugar – some contain 10 tsp of sugar in a single bottle. Feel Good General Manager, Ed Woolner, explains; ‘ The launch of this new format will offer convenience for our shoppers, providing a middle ground between our current formats of one and twelve cans. We are very much aware of the growing demand for soft drinks, with low or no added sugar or sweeteners but also drinks that are created using natural ingredients and offer added health benefits so want to ensure that Feel Good Drinks is the go to choice in this category. With sustainability and the environment also being a core pillar of our brand our drink is a drink to ‘feel good’ about.’ Tropical fruit juice drinks (such as mango or lychee) or drinks made from cranberries, raspberries or cherries are often the ones to watch for. If you like these drinks, look for no-added-sugar versions, though bear in mind they will still contain fruit juice and therefore sugar.
Try cutting down gradually by a ¼ of a teaspoon at a time until you get used to the taste. Once you’ve made the change you’ll be surprised at how your taste-buds adapt.
13. Ice cream milkshakes and freak shakes
We’ve ranked 13 popular drinks from best to worst based on their nutritional value – in particular sugar and fat. Read on to quench your thirst the heart-healthy way. 1. Water Activity lover: Sandbanks beach offers windsurfing, paddleboarding, or a boat trip along the Jurassic coastline towards Swanage. Even worse are “freakshakes”– a trend which emerged a couple of years ago hasn’t yet gone away. These over-the-top creations made from ice-cream milkshake layered with cake, cream and extra decorations such as chocolate or sweets, can come in at over 1,000 calories – more than half of what you need for an entire day. Records the default button state of the corresponding category & the status of CCPA. It works only in coordination with the primary cookie.
Refuel: Visit Clavell’s in Kimmeridge for locally sourced “field to fork” food. Head to the pub at Worth Matravers to warm up by the fire or cool down in the garden, depending on the season! Freak shakes can come in at over 1,000 calories – more than half of what you need for an entire day Wildlife watcher: You’ll be hard-pressed not to find any wildlife in the New Forest! Birds, insects, deer, and the famous New Forest ponies all make themselves at home. Venture down a quiet path and keep still, waiting for creatures to reveal themselves, or visit Bolderwood deer sanctuary for some guaranteed sightings. You can either stay at Durdle Door to experience the morning magic once more or drive just under an hour to your next destination, Seatown and stay at Golden Cap Holiday Park. Visit the Anchor Inn for an evening drink or take a picnic on the beach. Day 4 – Seatown and West Bay
Real good ingredients
And even sugar-free fizzy drinks are still acidic (because of the carbonation) which can damage your teeth.
Activity lover: Adventure-seekers can head to Lulworth where Lulworth Outdoors offers activities such as coasteering and kayaking.
7. Squash with added sugar
Refuel: In Seatown, the Anchor Inn offers great pub food, or at the weekend try the woodfired pizza at Chariot of Fire. Over in West Bay, there are plenty of options; our recommendation is Rise where you can enjoy a refreshing Feel Good drink and delicious food Feel Good aims to keep their mission upbeat and positive by helping people make time for the things in life that make them feel good, they call them Feel Good Moments. Whether that’s a walk in the park, surfing in the sea, or talking to your neighbour, Feel Good wants to give people a better choice about themselves and the world they live in. They believe when you feel good, everything else will follow.
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