Breaking the Habit of Being Yourself: How To Lose Your Mind And Create A New One

Product Information

In Breaking the Habit of Being Yourself, Dr. Joe Dispenza explores the energetic aspects of reality with sound science and provides the reader with the necessary tools to make important positive changes in their life. Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” When you consider that your brain is a complete record of your past, and your mind is the product of your consciousness, in one sense you might always be thinking in the past. According to quantum law (which, by the way, is still working for you), your past is now becoming your future. It is our scientific observations which allow us to fix things into more permanent forms – i.e., change their state from waves to particles (something called, the wave function collapse). As strange as this sounds, most scientists think this interpretation of quantum mechanics – called the Copenhagen Interpretation – is our best guess at how the universe works. Well, that our universe hides the potential of every single reality imaginable. It is through our observations that we reduce this potential to a single reality. And since our observations come from our brains, then basically our unhappiness is the product of our wrong thinking. Because the cat too is built of atoms. And that’s how quantum superposition works! The Potential You’ll Be That You’ll Never See

Research “supports the notion that we have a natural ability to change the brain and body by thought alone so that it looks biologically like some future event has already happened.” Because meditating, as he explains, is “a means for you to move beyond your analytical mind so that you can access your subconscious mind. That’s crucial, since the subconscious is where all your bad habits and behaviors that you want to change reside.” Step 3: Admitting and Declaring – allow yourself to own up to your past self and mistakes and tell yourself why you want to change your lifeIn Part III of Breaking the Habit of Being Yourself, Dr Joe Dispenza provides a step-by-step meditation process to change your life, mind, and body. You will evolve and become empowered, grateful, and energized to produce an outcome outside of you Chapter 9: The Meditative Process: Introduction and Preparation True happiness has nothing to do with pleasure, because the reliance on feeling good from such intensely stimulating things only moves us further from real joy.” Psychologists tell us that by the time we’re in our mid-30s, our identity or personality will be completely formed. That means that for those of us over 35, we have memorised a select set of behaviours, attitudes, beliefs, emotional reactions, habits, skills, associative memories, conditioned responses, and perceptions that are now subconsciously programmed within us. About 95 per cent of who we are by midlife1 is a series of subconscious programs that have become automatic.

In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. However, as many books have taught you by now, there are dreams and fantasies and creative visualizations.

Direct the Observer Effect so, “where you direct your attention [emotions and clear objectives] is where you place your energy.” Thus, consequentially, you affect matter or the material world, which primarily consists of energy. Dr. Joe Dispenza wants to empower you to let go of negative beliefs and embrace the positive. This intelligent, informative, practical book will help you be your best, freest self so that, as Dr. Joe puts it, you can‘step toward your own destiny.’” Mind and matter are completely entangled. Your consciousness (mind) has effects on energy (matter) because your consciousness is energy and energy has consciousness. In the quantum model, the physical universe is an immaterial, interconnected, unified field of information, potentially everything but physically nothing. When we can change our minds independent of the environment and then steadfastly embrace an ideal with sustained concentration, the brain will be ahead of the environment. You can change your brain’s hardware, its physical structures, its anatomy, its neurons. If you keep installing, reinforcing, and refining your neurological hardware, the end result of that repetition is a neural network—in effect, a new software program.