HealthAndYoga(TM) Deep Breathing Exerciser - Breath Exercise Measurement System

Product Information

You breathe in and out with your diaphragm doing about 80 percent of the work to fill your lungs with a mixture of oxygen and other gases, and then to send the waste gas out. Medical Disclaimer: The information provided by Respiratory Therapy Zone is for educational and informational purposes only. The solid construction ensures stability during use, and the removable bottom provides an easy cleaning solution for hygiene maintenance. The American Lung Association recommends performing breathing exercises daily for 5–10 minutes when a person’s breathing feels comfortable. The device features complete accessories, including three different sizes of stainless steel balls to cater to different exercise and lung capacity levels.

These exercises, often performed using an incentive spirometer, can help to improve respiratory function, increase lung capacity, and promote lung recovery after surgery or in conditions like chronic obstructive pulmonary disease (COPD) and asthma.Embrace a comprehensive approach to your respiratory health and experience the benefits of improved lung function and abdominal strength.

It’s a simple yet effective way to transform your smartphone into a powerful asthma management system. Always consult with a healthcare professional before starting a new fitness regimen, especially if you have underlying health conditions. Pursed-lips breathing can slow down your breathing, reducing the work of breathing by keeping your airways open longer.Also, it’s not advisable to use respiratory exerciser devices while driving as they could distract you. Adopting the POWERbreathe device can aid in lung cleansing and strengthening against conditions like pneumonia, asthma, and other lung affecting viruses, leading to improved overall lung health and quality of life.

The device comes with complete instructions, and a helpful instructional video is available in the image section of the product page.While some simple breathing exercises can be performed while driving, it is essential to prioritize safety and attention to the road.