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Wave Series Wave Solo - Handheld Bluetooth Enabled Massage Device for Athletes - Ultra-Portable Vibration Therapy Ball with QuietRoll Technology & 3 Customizable Vibration Frequencies in Therabody App

£9.9£99Clearance
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And the textured silicone they’re each wrapped in feels nice against the skin — soft enough to cushion your movements but solid enough not to feel mushy and absorb all the vibration. That coating also makes them compatible with body oils; you can just wipe it off after, no fuss. I tried this with Therabody’s TheraOne CBD oil and it added a nice warming sensation to the experience. I love cannabis topicals and this is no exception. Battery: 200 minutes with the Wave Duo vs 120 minutes with the Wave Solo (both will die faster when at higher speeds)

One great thing I love about the Wave Solo is that it texture of the ball allows you to massage the more delicate parts of your body where a Theragun might hurt – like your collarbones, armpits, underarms and groin area. We already know the Wave Roller had a lot to offer. Is the Therabody Wave Duo different? Well, let’s find out in this Theragun Wave Duo review, shall we? Most importantly, this roller can take more pain away when rolling out, especially when used on high speeds.The Wave Solo also uses QuietRoll Technology (innovated and trademarked by Therabody) which basically mutes any reverberation to your surroundings. Now, to be clear, no gadget is going to cure my chronic pain. I started the week in full-body pain and I ended the week in full-body pain. But what Duo did accomplish was significant in its own right. Now, we’ve talked about the app before, and let us tell you, it’s a real game-changer. Not only is it beautifully designed, but it also has over 30 built-in massage routines to choose from. Well, let’s just say it’s pretty intense. But that’s a good thing! And when used in conjunction with vibrations, it can be quite effective.

When I used the Wave Roller on my legs it was almost like a euphoric feeling. Not only because the physical act of rolling out my muscles felt like painful heaven, but because the vibration also gave my tired muscles a deep massage at the same time. This roller is a great choice for active people who want to take their recovery routine to the next level. I spent about a week first playing with Duo on its own, using it either as a way to start my morning or to cool down at night (or both, when I had the energy for it). Therabody’s app turned out to be key to an effective session, as I expect it would be for anyone who isn’t a physical therapist or otherwise have multiple structured recovery routines memorized. Therabody’s app turned out to be key to an effective session. There is also the laziness method for using the Wave Roller. You can position your point of pain on the roller and then adjust the vibration and let it do all the work and not ‘roll’ at all. I found that technique especially useful on my ITB where my point of pain was localised at the top of the tendon.

Therabody Wave Solo review

I’m also not a super hairy person but the hair on my legs does seem to get caught when I’m rolling the products around my skin. The verdict: Therabody Wave Roller But that’s not all. There are plenty of other benefits of vibration therapy, many of which we’ve learned from using massage guns. I probably wouldn’t do this in the office as it looks a little strange, but it’s perfect to use at home. What’s not One of the most significant benefits of vibrating foam rollers is that vibration therapy ​2​ improves localized blood flow and muscle oxygenation. When the vibration is cranked up to 5/5 it is sometimes hard to get onto it. Start on the lowest setting and increase to 5/5 once you are in position.

Overall, it’s the shape, not the pattern itself, that makes this thing unique (apart from the vibrations and connectivity, of course). At 3200 maximum vibrations-per-minute, the Wave Solo delivers in full. This is why we think it stands out from the competition because many vibrating tools don’t go past 2500 rpm.

Helping tech neck, wrists and back

The products from Therabody’s Wave Series are different from the Theragun, but they still focus on easing muscle pain, increasing mobility and enhancing relaxation with vibration therapy. However, the Therabody Wave Duo is not just a regular roller; it’s got Bluetooth connectivity, which means it can be controlled through an app, and that’s where the fun begins. Using Theragun Wave Duo roller with Therabody App is easy and intuitive. This range is very good, and it ultimately means this device can facilitate tension release. It’s not as powerful as the Wave Roller, but at 3000 rpm, it does the job very well.

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